Valupak Magnesium Vitamins 187.5mg (30 Tablets)
Daily magnesium support for energy, muscles and wellbeing
- Provides 187.5mg of magnesium per tablet
- Supports normal muscle function
- Helps reduce tiredness and fatigue
- Supports normal energy-yielding metabolism
- Helps maintain healthy bones and teeth
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In stock
| Size | 30 Tablets |
Overview
How does Valupak Magnesium Vitamins 187.5mg support essential body functions?
Valupak Magnesium Vitamins 187.5mg is a daily mineral supplement formulated to supply the human body with magnesium, a vital macro-mineral involved in over three hundred metabolic enzymatic reactions. The active constituent in Valupak Magnesium Vitamins 187.5mg supports energy-yielding metabolism by facilitating the synthesis and turnover of adenosine triphosphate (), the primary cellular energy currency. Additionally, Valupak Magnesium Vitamins 187.5mg aids in maintaining normal protein synthesis, contributing to muscle repair and structural cell maintenance across cardiac, skeletal, and smooth muscle tissues.
What role does Valupak Magnesium Vitamins 187.5mg play in muscle and nervous system function?
Magnesium acts as a natural physiological calcium antagonist within muscle cells, helping to regulate neuromuscular transmission and muscle contraction dynamics. By controlling calcium influx into muscle fibers, Valupak Magnesium Vitamins 187.5mg supports normal muscle function and helps prevent localized muscle cramps, spasms, and involuntary twitching. Furthermore, Valupak Magnesium Vitamins 187.5mg supports the normal functioning of the nervous system and normal psychological function by assisting in the regulation of neurotransmitters that govern mood, stress responses, and cognitive performance.
How does Valupak Magnesium Vitamins 187.5mg contribute to bone density and fatigue reduction?
The human skeleton stores a significant proportion of total body magnesium, where the mineral plays a structural role in the bone matrix and influences the activity of osteoblasts and osteoclasts. Regular intake of Valupak Magnesium Vitamins 187.5mg helps maintain normal bones and teeth by facilitating optimal calcium balance and vitamin D activation. Additionally, by aiding intracellular energy production, Valupak Magnesium Vitamins 187.5mg contributes to the reduction of tiredness and fatigue, making it beneficial for active individuals and those managing demanding routines.
Active Ingredients
Magnesium oxide
Usage Instructions
How should Valupak Magnesium Vitamins 187.5mg be taken for optimal absorption?
For adults and children over 12 years of age, swallow one tablet of Valupak Magnesium Vitamins 187.5mg daily with a cold drink, preferably during or immediately after a main meal. Taking Valupak Magnesium Vitamins 187.5mg with food optimizes gastrointestinal tolerance and supports consistent nutrient absorption. Do not chew or crush the tablet. Do not exceed the recommended daily dose of Valupak Magnesium Vitamins 187.5mg unless explicitly advised to do so by a healthcare professional.
Warnings
What critical safety precautions apply to Valupak Magnesium Vitamins 187.5mg?
Valupak Magnesium Vitamins 187.5mg is a food supplement and must not be used as a substitute for a varied, balanced diet and a healthy lifestyle. Individuals with severe renal impairment or kidney disease should consult a doctor before taking Valupak Magnesium Vitamins 187.5mg, as compromised renal function can impair magnesium excretion, increasing the risk of hypermagnesaemia.
If you are pregnant, breastfeeding, taking prescription medications (such as bisphosphonates, tetracycline antibiotics, or quinolone antibiotics), or under medical supervision, consult a healthcare professional prior to using Valupak Magnesium Vitamins 187.5mg, as magnesium may interfere with the absorption of certain pharmaceuticals. High daily doses of magnesium can occasionally cause mild gastrointestinal upset, loose stools, or diarrhoea. Store Valupak Magnesium Vitamins 187.5mg in a cool, dry place below 25 degrees Celsius, away from direct sunlight, and keep safely out of the sight and reach of children.
Who Is It For
Who is the intended user for Valupak Magnesium Vitamins 187.5mg?
Valupak Magnesium Vitamins 187.5mg is intended for adults and adolescents who require supplemental dietary magnesium to support active lifestyles, occupational physical demands, or nutritional balance. Valupak Magnesium Vitamins 187.5mg is particularly suitable for individuals experiencing muscle tightness, nocturnal leg cramps, daytime fatigue, or heightened stress levels, as well as older adults seeking nutritional support to maintain bone density and neuromuscular health.
Alternatives
What are the main alternative products available?
If Valupak Magnesium Vitamins 187.5mg is unsuitable or an alternative magnesium supplement is preferred, the following options may be considered:
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HealthAid Magnesium Citrate 250mg Tablets: An organic, highly bioavailable magnesium formulation designed for rapid gastrointestinal absorption to support muscle and nerve health.
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Solgar Magnesium Citrate Tablets: A high-potency elemental magnesium supplement formulated to support energy release, bone health, and nervous system balance.
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BetterYou Magnesium Oil Body Spray: A transdermal topical spray delivering magnesium directly through the skin to bypass the digestive tract and soothe tired muscles.
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Vitabiotics Osteocare Original Tablets: A comprehensive bone-health supplement combining magnesium with calcium, zinc, and vitamin D3 to maintain bone density.
At Elite Meds, we provide simple, reliable and fast delivery for all orders. We use Royal Mail exclusively, based on consistent performance and strong customer satisfaction across our website and eBay stores.
Delivery Options
Royal Mail Tracked 48 – £3.99
Royal Mail Tracked 24 – £4.49
Delivery timeframes are estimates provided by Royal Mail and are not guaranteed.
Dispatch Times
- Orders placed before 3pm Monday to Friday are dispatched the same working day.
- Orders placed after 3pm, on weekends or bank holidays are dispatched the next working day.
See our full delivery policy here

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